Tuesday, July 6, 2010

How to stay cool in 95 degree heat without A/C

It is 95 today, yesterday and all week long. How to stay cool?

1. Fans are your friend. For some reason air that is hot and moving doesn't feel as bad as plain hot air.

2. Drink lots of water.

3. Go swimming it cools your body.

4. Visit air conditioned public places: libraries, stores, mall, etc.

5. Eat cold foods: popcicles, ice cream, etc.

6. Take a shower.

7. Regulate the heat in your home. Open windows on the cooler side, close the ones on the warmer side. Cause a draft using two fans in opposite windows first blowing one way and then the other.

8. Relax. There is no better time to just get as much done as fast as possible and then just sit back and relax, with a book or movie or whatever.



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